Try a new activity.
Explore an unusual route home from work or school.
Get on a bus and see some other neighbourhoods.
Notice something new in your surroundings
Window shop
Cook or bake with a new recipe
Hike in a different park
Hang out in a cafe
Exploring
Where are you?
These specific questions help you reflect on your current lifestyle.
- What new experiences are you curious to try?
- Where would you like to explore?
- Where would you like to explore?
Where are you going?
These questions help you set realistic goals that move towards change.
- What would you like to change?
- Where would you like to be in
- one month?
- one year?
- What will you do
- today?
- this week?
