White tea = most fermented , black tea = least fermented.
Studies have associated drinking two cups of green tea per day with weight loss.
Herbal teagenerally contains no caffeine and is not a form of fermented black tea.
The Tea-master offers tea samples, inviting tasters to note …
Flowery? A hint of Lilac? Fresia? Rose?
Sweet? Caramel? Maple?
Grassy? Like “hay”? tobacco?
Each tea requires different heat of water and steeping times. Do not steep teas longer than indicated. The tea is “spent” after this time, and can lose some of its health benefits with excess steeping.